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  • The Ultimate Guide to Vegan Substitutes Posted March 4, 2016

    0

    Last Updated: 3/4/16

    Look at all of the amazing vegan substitutes that are available in grocery stores! There are over 150 of them. With so many options and new ones popping up all of the time, it’s a great time to explore a vegan diet.

    Depending on where you live in the world, some may be easier to find than others, but I guarantee that if you look around, you’ll be surprised at how many options you actually have within 30 minutes of your home.

    Table of Contents

    1. Bread & Baked Goods
    2. Cheese
    3. Condiments
    4. Desserts
    5. Eggs
    6. Meat
    7. Milk
    8. Ready to Eat Meals
    9. Seafood
    10. Yogurt

    Vegan Substitutes: Bread and Baked Goods

    Vegan Substitutes: Vegan Cheese

    Rounds & Wedges (Artisan)

    • Daiya Wedges: Jalapeño Havarti, Cheddar, Jack
    • Kite Hill: Soft Fresh Original, Soft Fresh Truffle Dill & Chive, Soft Ripened, Ricotta
    • Miyoko’s Kitchen: Classic Double Cream Chive, Double Cream Sundried Tomato Garlic, High Sierra Rustic Alpine, Fresh Loire Valley in a Fig Leaf, Limited Edition Mt. Vesuvius Black Ash, French Style Winter Truffle, aged English Sharp Farmhouse, Aged English Smoked Farmhouse, Country Style Herbes de Provence
    • Treeline Treenut Cheeses: Classic Hard Cheese, Cracked Pepper Hard Cheese, Herb-Garlic French Style Soft Cheese, Scallion French-Style Soft Cheese

    Shreds & Slices

    • Daiya Slices: Cheddar, Swiss, Provolone
    • Field Roast Chao Slices: Coconut Herb with Black Pepper, Creamy Original, Tomato Cayenne
    • Follow Your Heart Vegan Gourmet Shreds: Cheddar, Fiesta Blend, Mozzarella
    • Follow Your Heart Slices: American, Provolone, Mozzarella, Garden Herb
    • Follow Your Heart Vegan Gourmet Blocks: Cheddar, Monterey Jack, Mozzarella, Nacho

    Vegan Substitutes: Vegan Condiments

    Cream Cheese

    Honey

    Margarine

    Mayonnaise

    Salad Dressings

    Sour Cream

    Spreads & Sauces

    Whipped Cream

    Vegan Substitutes: Vegan Store Bought Desserts

    Brownies

    Cookies

    Ice Cream & Frozen Desserts

    Vegan Substitutes: Vegan Eggs

    * This egg replacer works best when a recipe calls for 2 or less eggs

    Vegan Substitutes: Vegan Meat

    Bacon

    Beef

    Beef, Ground

    Burgers

    Deli Slices

    Chicken

    • Boca Chick’n Patties – Boca Original, Spicy
    • Boca Original Chik’n Veggie Nuggets
    • Gardein – Chipotle Lime Crispy Fingers, Crispy Chick’n Patty, Crispy Chick’n Sliders, Zesty Marinara Crispy Chick’n Filets, Crispy Tenders, Lightly Seasoned Chicken Scallopini, Mandarin Orange Crispy Chick’n, Sweet and Tangy Barbecue Wings, Teriyaki Chick’n Strips
    • Beyond Meat – Grilled Chicken-Free Strips, Lightly Seasoned Chicken-Free Strips
    • Field Roast – Lentil Sage, Wild Mushroom, Smoked Tomato
    • Litelife Gold’n Chik’n – Patties, Nuggets
    • Litelife Smart Cutlets – Original, Classic Marinar, Spicy Sweet & Sour
    • Litelife Smart Wings – Buffalo, Honey BBQ
    • Litelife Smart Tenders – Lemon Pepper, Savoyr Chick’n
    • Litelife Smart Strips Chick’n
    • Soy Delight – Patties, Nuggets
    • Sweet Earth Chipotle Style, and Curry Recipe Seitan
    • Trader Joe’s Chicken-less Crispy Tenders
    • Trader Joe’s Mandarin Orange Morsels
    • Upton’s Naturals Chick Seitan

    Hot Dogs

    Jackfruit (Pulled Pork)

    Meatballs

    Meatloaf

    Pork

    Sausage, Ground

    Sausage Links

    Sausage, Breakfast

    Turkey

    Vegan Substitutes: Vegan Milk

    Milk

    Creamers

    Vegan Substitutes: Vegan Convience Meals

    Pizza

    Vegan Substitutes: Vegan Seafood

    Vegan Substitutes: Vegan Yogurt

     

    I’m sure I am! Fill out this form and I’ll update the list. Thank you!

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