• The Raw Transformation: Energizing Your Life with Living Foods

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    • $26.95 $20.46 (as of November 18, 2014, 6:54 am)

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    This visually lively gourmet raw food recipe book provides all the information you need for increasing your health and well-being through a raw foods diet. The recipes will motivate anyone who wants to have more energy, vitality, and abundant health without feeling deprived of their former cuisine. In addition, the book introduces readers to the ways that we can transform our physical bodies and our consciousness through a combination of living foods, yoga, meditation, breath work, and much more.The first third of the book introduces raw cuisine, giving information on nutrition and the benefits of adopting this lifestyle. It connects raw food to other modalities, to enable the whole process of physical, emotional, and spiritual transformation.The next two thirds of the book features over 300 raw food recipes that are surprisingly diverse and easy to make. These recipes include entrees such as Indian Vegetable Curry and Pad Thai, desserts such as Banana Coconut Cream Pie, and a wide variety of salads, breads, crackers, side dishes, shakes, smoothies, soups, dressings, marinades, dips, and much more. Unlike many natural foods recipe books, this one uses only familiar, easy-to-find ingredients.The book ends with a list of sources for blenders, juicers, kitchen gadgets, organic and specialty foods, as well as health retreat centers. It also includes a glossary and recommended reading list.

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    • Price for all: $36.32
    Author

    Wendy Rudell

    Binding

    Paperback

    Brand

    Brand: North Atlantic Books

    Creator

    David Wolfe, Foreword

    EAN

    9781556435898

    EANList

    9781556435898

    Edition

    1

    ISBN

    1556435894

    ItemDimensions

    999, hundredths-inches, 800, hundredths-inches, 178, hundredths-pounds, 82, hundredths-inches

    Label

    North Atlantic Books

    Languages

    English, Unknown, English, Original Language, English, Published

    Manufacturer

    North Atlantic Books

    NumberOfItems

    1

    NumberOfPages

    296

    PackageDimensions

    40, hundredths-inches, 990, hundredths-inches, 135, hundredths-pounds, 790, hundredths-inches

    PackageQuantity

    1

    ProductGroup

    Book

    ProductTypeName

    ABIS_BOOK

    PublicationDate

    2006-10-10

    Publisher

    North Atlantic Books

    ReleaseDate

    2006-10-10

    Studio

    North Atlantic Books

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