• Eating for Beauty

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    In Eating For Beauty, author David Wolfe, one of America’s foremost nutrition experts, describes how to cleanse, nourish and beautify by utilizing the benefits of a fresh-food diet. The lessons contained within this book can be applied to improve one’s appearance, vitality, and health. This book is about how to become more beautiful, not just how to maintain beauty or even slow the aging process. It is about rejuvenation at the deepest level, and the enjoyment of life.

    This book contains the key for creating beauty within oneself through diet and other complementary factors. Though it explores the role of yoga, beauty sleep, and the psychology of beauty, this book is primarily about the way to eat for beauty. The Beauty Diet is based on principles of raw nourishment—representing the cutting edge nutritional science.

    With scientific explanations of the human body’s chemical reactions to various elements of nutrition, physical activity and sleep, this book provides a guide for how to reach your potential for beauty. More than 30 gourmet “beauty recipes” and in-depth descriptions of beneficial foods help to steer beauty-seekers down the path of aesthetic enlightenment. The magical, beautifying secrets held within this book will help the human race reclaim one of its most divine attributes: beauty, inside and out.

    * Note: the following text is missing from page 42:
    “ … recommend that you include more proteins (amino acids) in your diet in the form of some of the protein-rich foods listed on page 41.”

    Author

    david wolfe

    Binding

    Paperback

    EAN

    9781556437328

    EANList

    9781556437328

    Edition

    1

    ISBN

    1556437323

    ItemDimensions

    997, hundredths-inches, 703, hundredths-inches, 110, hundredths-pounds, 45, hundredths-inches

    Label

    North Atlantic Books

    Languages

    English, Unknown, English, Original Language, English, Published

    Manufacturer

    North Atlantic Books

    NumberOfItems

    1

    NumberOfPages

    200

    PackageDimensions

    50, hundredths-inches, 990, hundredths-inches, 110, hundredths-pounds, 720, hundredths-inches

    PackageQuantity

    1

    ProductGroup

    Book

    ProductTypeName

    ABIS_BOOK

    PublicationDate

    2007-09-04

    Publisher

    North Atlantic Books

    ReleaseDate

    2003-02-04

    Studio

    North Atlantic Books

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